Monday 17 Dec Mon 17 Dec
Tuesday 18 Dec Tue 18 Dec
Wednesday 19 Dec Wed 19 Dec
Thursday 20 Dec Thu 20 Dec
Friday 21 Dec Fri 21 Dec
Saturday 22 Dec Sat 22 Dec
Sunday 23 Dec Sun 23 Dec
Yoga Core & Flex 07:30 - 08:30 Janine Hurink 
H.I.I.T. - High 08:00 - 08:30 Nicolas Bestari 
H.I.I.T. - Extreme 08:30 - 09:00 Nicolas Bestari 
H.I.I.T. - High 12:30 - 13:00 Mauri Kieft 
H.I.I.T. - High 18:00 - 18:30 Rico Nemeth 
(Kick)Boxing Skills 18:30 - 19:30 Hesdey van Assen 
H.I.I.T. - Extreme 18:30 - 19:00 Rico Nemeth 
Yoga Strong & Stretch 18:30 - 19:30  
(Kick)Boxing Skills - Advanced 19:30 - 20:30 Hesdey van Assen 
Yoga Core & Flex 19:45 - 20:45 Gabriella Lai 
High Intensity Training 12:30 - 13:00 Nick Hiemstra 
Boxing Bootcamp 18:00 - 19:00 Jerome Trappenberg 
Rowing 18:30 - 19:00 Vincent Muda 
(Kick)Boxing Skills 19:00 - 20:00 Hesdey van Assen 
Rowing - Advanced 19:15 - 19:45 Vincent Muda 
H.I.I.T. - High 18:00 - 18:30 Mauri Kieft 
(Kick)Boxing - Zaktraining 18:30 - 19:30 Marlon Seedorf 
H.I.I.T. - High 18:30 - 19:00 Mauri Kieft 
Yoga Strong & Stretch 18:30 - 19:30  
(Kick)Boxing - Zaktraining 19:30 - 20:30 Marlon Seedorf 
Yoga Core & Flex 07:30 - 08:30 Janine Hurink 
H.I.I.T. - High 08:00 - 08:30 Silvia Visser 
H.I.I.T. - Extreme 08:30 - 09:00 Silvia Visser 
H.I.I.T. - High 12:30 - 13:00 Nick Hiemstra 
Boxing Bootcamp 18:00 - 19:00 Jerome Trappenberg 
Boxing Bootcamp 19:00 - 20:00 Sergei Gul 
Yoga Strong & Stretch 19:00 - 20:00 Mark Ladanovski 
H.I.I.T. - High 08:00 - 08:30 Mauri Kieft 
H.I.I.T. - Extreme 08:30 - 09:00 Mauri Kieft 
H.I.I.T. - High 12:30 - 13:00 Nick Hiemstra 
H.I.I.T. - High 09:00 - 09:30 Nicolas Bestari 
H.I.I.T. - Extreme 09:30 - 10:00 Nicolas Bestari 
(Kick)Boxing - Zaktraining 10:00 - 11:00 Marlon Seedorf 
Rowing 10:30 - 11:00 Vincent Muda 
(Kick)Boxing - Zaktraining 11:00 - 12:00 Marlon Seedorf 
Rowing - Advanced 11:15 - 11:45 Vincent Muda 
Yoga Core & Flex 10:30 - 11:30 Marlon Leidsman 
Boxing Bootcamp 11:00 - 12:00 Jerome Trappenberg 
H.I.I.T. - High 11:00 - 11:30 Nicolas Bestari 
H.I.I.T. - Extreme 11:30 - 12:00 Nicolas Bestari